The Cycle Lean Project
Feel like you’re riding hard but not seeing the results?
If you’re a cyclist over 40 who’s tired of climbing feeling heavy, overweight or sluggish, or you just don’t have endless hours to ride, you’re not alone. I created the Cycle Lean Project for cyclists exactly like you: smart adults who want to lose fat, ride stronger, and enjoy cycling again — without wasting their time.
What Cycle Lean Project does for you
In just 8 weeks, you get a complete winter reset: weight loss, more watts per kilo, and the foundation to ride faster climbs, stronger rides, and feel leaner, while still living a real life.
What’s In the Programme
Here's everything you get when you join — all designed to work together so you don’t have to guess what to do next:
2-Month TrainingPeaks Premium Access & Training Plan
Week-by-week structured cycling workouts to build power, endurance, and consistency, no guesswork.
Eat To Ride Guide
A nutrition playbook built for cyclists: what to eat so you stay lean, fuel your rides, and never feel drained.
Strength & Conditioning Program
Access to a library of strength training sessions designed to build strength and resilience, all doable at home (no gym required). Plus some more advanced workouts for more experienced gym goers.
Sports Nutrition Masterclass
A deep dive into fuelling strategy so you understand what works (and why), empowering you for long-term success.
Weekly Coached Group Zwift Ride
Ride with other cyclists, stay motivated, build community, and get coached — all from the comfort of your home or garage.
Access to Support in the Community
Join the private hub of motivated, like-minded cyclists for accountability, direct Q&A, and expert coaching support.
Why This Works
It’s built for busy cyclists who don’t want to live on the bike, smart training + smart nutrition = max return on your time.
Everything’s tailored: training, nutrition, recovery, community — no off-the-shelf, one-size-fits-all approach.
It’s realistic for life and work: you don’t need to quit your job or rebuild your schedule completely to make real progress.
It’s designed for long-term benefits — fat loss, strength, power, and sustainability, not quick fixes.
Investment & Value
You get the full 8-week program, with training, nutrition, community, coaching, all for £199.
Given the amount of support, structure, and expert programming, this represents serious value for what you get.
Spaces are limited to keep coaching personal and effective, so once spots are gone, it’s closed.